Vitamin A, B, C and D are especially beneficial for keeping eyes healthy and healthy. The eye is the most beautiful and useful part of the body as well as the most sensitive organ. Therefore it is important that it be cared for properly. Vitamin A, B, C and D are especially beneficial for keeping eyes healthy and healthy. Also, fruit and green vegetables rich in vitamins and mineral should also be included in the diet.
Home remedies for removing glasses of eyesight !!
♣ For Vitamin A - It is compulsory to include vitamin A in the diet for eye care. Vitamin 'A' is contained in carrots, oranges and pumpkins, mango, papaya and orange, orange and yellow vegetables. There is a fair amount of vitamin A in spinach, coriander seeds and green leafy vegetables, dairy products and non-vegetarian foods, fish, liver, eggs.
♣ To cure cataract problem - The risk of glaucoma becomes less than taking vitamin C in the diet. Therefore, foods containing vitamin C should be included in the diet as guava, orange, lemon and tomatoes, capsicum, cabbage, etc.
♣ Blueberries - Blueberries is a popular herb for vision enhancement and eyebrows. It can help improve the sight of the night time because it stimulates the uplift of the retina visible purple component. Also, it protects against macular degeneration, cataract and cataract. Cooked Fruit Blueberry Eat half a cup every day.
♣ Almonds are also very beneficial for improving vision due to omega-3 fatty acids, vitamin E and antioxidant content. It also helps in increasing memory and concentration. Soak 5 to 10 almonds in the water overnight. The next morning, peel off the almond and grind the almonds. Eat this paste with a glass of hot milk. Use it for at least a few months.
♣ Prepare a mixture of equal proportion with fennel powder and coriander seeds - fennel powder and coriander seed powder. Then mix sugar in equal amounts. Take 12 grams every morning and evening dose. It is also beneficial for cataracts along with weak eyes.
♣ Carrot Juice - People with weak eyes should consume carrot juice every day, it will provide great benefits.
♣ Coriander - Prepare a mixture of sugar with three parts of coriander. Grind them and put this combination into boiling water and cover it for an hour. Then filter it using a clean cloth and experiment. This is an incomplete treatment for conjunctivitis.
♣ Almond - soak the almonds in milk and keep them overnight. Mix the sandalwood in the morning. Put it on the eyelids. This recipe reduces the redness of eyes.
♣ Cardamom - Take two small pieces of cardamom. Grind them and put it in milk and boil the milk and drink it at night. It makes eyes healthy.
Home remedies for removing glasses of eyesight !!
♣ For Vitamin A - It is compulsory to include vitamin A in the diet for eye care. Vitamin 'A' is contained in carrots, oranges and pumpkins, mango, papaya and orange, orange and yellow vegetables. There is a fair amount of vitamin A in spinach, coriander seeds and green leafy vegetables, dairy products and non-vegetarian foods, fish, liver, eggs.
♣ To cure cataract problem - The risk of glaucoma becomes less than taking vitamin C in the diet. Therefore, foods containing vitamin C should be included in the diet as guava, orange, lemon and tomatoes, capsicum, cabbage, etc.
♣ Blueberries - Blueberries is a popular herb for vision enhancement and eyebrows. It can help improve the sight of the night time because it stimulates the uplift of the retina visible purple component. Also, it protects against macular degeneration, cataract and cataract. Cooked Fruit Blueberry Eat half a cup every day.
♣ Almonds are also very beneficial for improving vision due to omega-3 fatty acids, vitamin E and antioxidant content. It also helps in increasing memory and concentration. Soak 5 to 10 almonds in the water overnight. The next morning, peel off the almond and grind the almonds. Eat this paste with a glass of hot milk. Use it for at least a few months.
♣ Prepare a mixture of equal proportion with fennel powder and coriander seeds - fennel powder and coriander seed powder. Then mix sugar in equal amounts. Take 12 grams every morning and evening dose. It is also beneficial for cataracts along with weak eyes.
♣ Carrot Juice - People with weak eyes should consume carrot juice every day, it will provide great benefits.
♣ Coriander - Prepare a mixture of sugar with three parts of coriander. Grind them and put this combination into boiling water and cover it for an hour. Then filter it using a clean cloth and experiment. This is an incomplete treatment for conjunctivitis.
♣ Almond - soak the almonds in milk and keep them overnight. Mix the sandalwood in the morning. Put it on the eyelids. This recipe reduces the redness of eyes.
♣ Cardamom - Take two small pieces of cardamom. Grind them and put it in milk and boil the milk and drink it at night. It makes eyes healthy.
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