Yoga For Liver And Kidney Health

• Due to kidney failure -

In most cases, the kidney helps in the removal of most of the waste products produced in our body. However, if the blood flow to the kidneys is affected, then they do not work well. The reason for this happens is any damage or illness. If there is obstruction in urine, then problems can occur.

In most cases, the result of any chronic illness is CKD, such as:

1. Diabetes - Kidney failure has been linked to diabetes mellitus 1 and 2. If the patient's diabetes is not properly controlled then the excessive amount of sugar (glucose) can be stored in the blood. Kidney disease is not common in the first 10 years of diabetes. This disease usually occurs after 15-25 years of diagnosis of diabetes.
2. High blood pressure - High blood pressure can damage the glomeruli parts found in the kidneys. Glomeruli help in filtering waste materials present in the body.
3. Inhibited urine flow - If urine flow is stopped, then it is deposited in the kidneys back to the bladder (Vesicureral reflex). The flow of stopped urine increases the pressure on the kidneys and reduces its work capacity. The possible causes include increased prostate gland, kidney stones, or tumors.
4. Other kidney disease - This includes polycystic kidney disease, pylonophilitis or glomerulonephritis.
5. Kidney Artery Stenosis - Before the kidney enters the kidney artery is limited or stops.
6. Some toxic substances - These include fuels, solvents (such as carbon tetrachloride, lead and made paint, pipes and soldering materials). Even some types of jewelery contain toxic substances, which can cause kidney failure.
7. Systemic Lupus Arithmetosis - This is a self-preserved disease. In this, the body's own immune system severely affects the kidneys as they are an external tissue.
8. Malaria and yellow fever - are responsible for obstruction of kidney function.
9. Problems related to development of fetus - If the kidneys of the developing womb are not properly developed.
10. Some medicines - for example, NSAIDs, such as excessive use of aspirin or ibuprofen.

• What to do if kidney failure -

If you are also suffering from kidney disease, then do it without delay, get a good health experience from around you, it will require a good specialist search, but now you do not have to worry. , Because you will get the solution for this problem online only. Here you will get a list of a good Expert according to your area CLICK HERE. With whom you can talk online or offline, following the measures given below, you can get rid of kidney diseases.

•  Yoga to remove kidney related diseases

1. Interprints —While doing this asana, the position of the body becomes similar to the semi-moon, which is why it is called Ardha Chandrasana. The position of this asana is made equal to the triangle, and this can also call it trikonasan, because there is no special difference in doing it. This seat is done by standing up. This eliminates all the problems related to the kidneys.
2. Westottanasana—Sit and stretch your legs straight to the front. Both legs should be adjacent to each other. Keep the back straight at this time and then touch the thumb of both feet with your hands. Keep in mind that your knees do not bend and tilt your frontal down to the knee. Wait for 5 seconds and then come back to your position. This position eliminates the problems of kidneys, problems like crams etc.
3. Uproar—Our body shape looks like a few camels while making the rituals; That is why it is called Ushrasana. This seat is done by sitting in Vajrasana. This posture is affected by knee, bladder, kidney, small intestine, liver, chest, lungs and neck, so that the organ remains healthy.
4. SurpassingLie on the belly and keep both feet together. Place the chin on the ground. Bend the two hands with elbows and keep palms right-to-left and keep hands close to the body. Your elbows will keep touching the ground. Slowly breathe and raise the shoulder upward, the body weight will be on the elbow and on the hands. Try that chest too upwards. In this situation, wait a few moments and normalize the breath. In this situation, you stay for two minutes. If it is not possible to stop it, repeat this action five times.

Regular yoga can be very beneficial for you to keep Kidney healthy and to overcome its problems.